chicken-burritos

I’ve got a super healthy chicken burrito recipe for you today. It’s sugar free, dairy free, gluten free and delicious! So satisfying it will want you coming back for more 🙂

Chicken Burrito Recipe

Chicken Burrito Recipe

We’ve got a super healthy chicken burrito recipe for you today. It’s sugar free, dairy free, gluten free and delicious! So satisfying it will want you coming back for more
Prep Time 7 minutes
Cook Time 10 minutes
Total Time 17 minutes
Servings 4

Ingredients
  

  • 500g/ 1.1lb chicken thighs – diced
  • 1 onion – diced
  • 1 teaspoon dried cumin
  • 1 teaspoon dried garam marsala
  • 1/2 teaspoon dried chili flakes
  • 1 tin diced tomatoes
  • 1/4 teaspoon dried basil
  • Olive oil, coconut oil or ghee
  • 1 carrot – grated
  • 1 zucchini/courgette – grated
  • 1 yellow or red bell pepper – sliced
  • Iceberg lettuce leaves

Instructions
 

  • Place diced tomatoes & dried basil in a small pan & simmer to cook, stirring occasionally
  • Heat a small amount of oil in a large fry pan or wok
  • Add onion and cook until browning, then add spices to the onion to release the aromas
  • Remove onion and spice mix from pan into a bowl & set aside
  • Heat more oil in the pan until hot
  • Add diced chicken & cook until just browning about 3-4 minutes
  • Add onion spice mix back to the pan & cook until the chicken is just cooked and tender
  • Turn off the pan & allow to rest for a few minutes while you prepare the grated & sliced vegetables
  • Carefully remove lettuce leaves from the base of the lettuce so the leaves remain whole
  • Serve the sauce and chicken into bowls & the salad vegetables onto a plate
  • Dig in and get your hands dirty by layering your ingredients into a healthy burrito. YUM!

This is one of my 15-20 minute meals! I’ve got a whole bunch of these fast meals up my sleeve because you really don’t have to slave away in the kitchen for hours in order to eat well.

I hope you enjoy it 🙂

Similar Posts